The mysterious Goji Berry
Goji berries have received a terrific reception in the West as of late because of their amazing stress-reduction qualities. Eaten raw or cooked, the berries have phenomenal properties that are still being explored by researchers worldwide. So far, the research has shown that goji enhance immune system function, help eyesight, protect the liver, boost sperm production, and improve circulation, among other effects. The Goji Berries contain myriad positive vitamins and minerals, including beta carotene (which helps vision), Vitamin C (for prevention of disease), B1 and B2, and other amino acids and antioxidants that are necessary for the proper production of body tissue. They’re especially good for kidney health, and can be a magical solution to painful kidney stones. In today’s day and age, we’re all trying to look better and feel better.
